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Our coaching

All our coachings benefit from the following 3 fundamentals:

#1

Fully individualized

#2

Regular contact with the coach

#3

A program based on a sports performance test

Individual Coaching

Whether running, triathlon, swimming or general physical preparation. You will have a coach just for you for one hour.

The perfect opportunity for more in-depth technical work.

Journal Bullet

Planning

An individualized training plan based on the results of a performance test (VMA test on track, JAMES test, FTP test on Zwift software)
Planning adapted to the different objectives.
A weekly follow-up
Contact by email, sms with the coach.
Group bike rides every Sunday morning
Group running outings

La ligne d'arrivée

Coaching & Planning

An individualized training plan based on the results of a performance test (VMA test on track, JAMES test, FTP test on Zwift software)
Planning adapted to the different objectives.
A weekly follow-up
Contact by email, sms and telephone with the coach.
Two personal coaching sessions per month.
Group bike rides every Sunday morning
Group running outings

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